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Archive for the ‘Health’ Category

Five miraculous tips to avoid flat feet

Posted by atreyee on April 4, 2010

Who doesn’t like wearing those stunning stilettos and making a unique style statement altogether? But for those who suffer from flat feet, situations are a lot more different. With recent researches being carried out in different parts of the globe, people have come across several ways by which they can avoid flat feet. Here are some useful tips for you:

Compromising on high heels – This is an absolute must. If at all, you feel the urge of showing your long and slender legs, then go for box heels rather than pointed ones.

Try different shoes on alternate days – This provides some relief to your wretched feet. You also get to see which shoes fit you the best and provide you utmost comfort. Changing shoes on alternate days also keeps your taste bud fresh and relived you of the persistent foot ache you have been suffering from several days at a stretch.

Better not aim for self-treatment – Self-treatment works well in case of minor health issues but when you are suffering from something like flat feet, it is better to opt for professional medical advice.

Open shoes form better solutions – Wearing open shoes can be like breathing fresh air altogether. More often than not, cramped shoes restrict your feet from breathing properly. On the contrary, open shoes provide sufficient space for your feet to breathe.

Don’t change your podiatrist frequently – You will be better off if you don’t change your podiatrist frequently. Your regular podiatrist would have gained sufficient information after checking out on your feet several times. Frequent chances may lead to wrong diagnosis and therefore cause you to suffer more.


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Get rid of acne with instant home remedies

Posted by atreyee on May 17, 2009

Acne is known to be a skin disorder, which often makes us encounter embarrassing situations in front of our friends and family members. Getting rid of acne can be quite a tough job, if not taken care of in the initial stages. However, some of the best methods of removing acne cannot be ignored by any means: Let’s have a look:

• Applying a pack of strawberry, blackberry and raspberry leaves along with one and a half liters of water and keep it for a minimum span of three minutes. It will result in a soothing and itching free skin.

• Another brilliant home remedy for acne is natural yoghurt mixed with fine oatmeal and blended to a thick paste. After applying this mixture, leave it for sufficient time to completely dry off, and then wash it off with lukewarm water. Soon after, apply some antibiotic lotion but make sure the lotion you apply suits your skin type.

How to get rid of acne has become a worldwide concern of the old and young alike. There are several online sites and offline acne treatment centers, which offers effective ways to get rid of acne in the natural. Try some for yourself and see for yourself a marked difference within a short time.

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All about Sleep Dentistry

Posted by atreyee on April 3, 2009

Are you suffering since years because of your dental problems? You do not need to worry any more as sleep dentistry, which is also regarded as one of the most advanced forms of dental sedation will soon be put into practice by your dentist to cure you off your year-long dental problems.  Sleep dentistry is also known all over as the new anxiety free dentistry and is gaining popularity among all kinds of dental patients. Let us see for ourselves the various aspects related to sleep dentistry.


Why does one need to opt for sleep dentistry?

There are various reasons which might induce a person to opt for sleep dentistry:


·       Firstly, if you despise all sorts of needles or taste and smell associated with dental care, then you are bound to hate it.

·       Secondly, if you experience high levels of tension and anxiousness, it is considered safe to opt for sleep dentistry.

·       Thirdly, if you have had a bad dental experience in the past, then it will be worth opting for sleep dentistry.

·       Fourthly, you can look forward to sleep dentistry if you face difficulty in the achievement of numb sensation or have a very sensitive kind of tooth.

·       Lastly, you should be opting for sleep dentistry if you have very limited time in your hand to take care of your dental worries.


What is the purpose of sleep dentistry treatment?

The sole purpose of sleep dentistry is to cure you of dental problems like


·       Gum diseases

·       Placing an implant

·       Repairing of chipped or missing teeth


What will be the after-effect?

There will be no pain, whatsoever after the completion of the treatment. You will feel as if you have awakened after a relaxed and satisfying sleep. You will also feel quite good about the fact that your dental problem has been taken care of without any amount of discomfort.


What is the time duration of the sleep dentistry treatment?

Depending on the needs and the requirements it requires a maximum span of six hours for the treatment.


Is there any need to accompany the patient?

Yes, it proves to boost up the moral confidence of the sleep dentistry patient. It also becomes convenient for the patient as he/she gets to depend on somebody after the heavy doses of sedatives.


Is the patient monitored?

The patient is monitored from time to time and a member from the clinic is always with him/her and in case of any vital signs, they are always there to take care and give proper doses of medication.


Most of the Americans literally dread visiting a dentist even when dentistry has undergone a sea change. With sleep dentistry, however, the situation is completely under control and the patients no longer coil into a shell at the very mention of a dentist appointment. A perfect smile goes a long way in boosting up the self confidence of the individual and what can be better than the sleep dentistry cure in providing the patient with complete dental relief.


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